Photo: Raíces de bienestar
Topic: Managing stress during the holidays
Join Raíces in Hillsboro, OR for this Charla (community conversation) on managing the stress and grief that may come up during the holiday season. The Holiday season can be both joyful and hold grief and heaviness for some. In this Charla, we will learn how to find calm in difficult times, be in community to provide support and leave with tools to help us manage our personal and familial stress. Food will be provided.